Just a reminder, tonights class All Levels Yoga. The time of this - TopicsExpress

Just a reminder, tonights class All Levels Yoga. The time of this class is 7pm to 8:15pm The teacher is Shaila Setty About our teacher Shaila Setty Shalia grew up with yoga all around her in India. Shaila has a strong desire to explore yoga on a deeper level. Yoga brought her closer to her roots. She has studied diffferent stlyes of yoga such as Ashtanga, Iyengar, Vinyasa and Anusara, both in India and in the U.S. Shaila brings a sense of calmness into her class, and incorporates breathing and alignment. With her students she hopes to share her passion for yoga and its many benefits. Shaila is a practicing pediatrician at Montefiore Hospital. Her background as a physician adds another dimension to her yoga teaching. For more information, please call 914 833 1210.

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