Just an observation. Since I was diagnosed with diabetes, Ive been - TopicsExpress

Just an observation. Since I was diagnosed with diabetes, Ive been paying careful attention to many things. I never had a sweet tooth, ate candy, and have had very few sodas (maybe a Dr. Pepper on the weekend). But I love my iced tea and coffee. I dont use sugar even for that ... but Im a carb guy. It was the bread and pasta that did me in. Heres what I have noticed though, ever since Sweet N Low (saccharin) (pink) has been taken off the list of dangerous, toxic, cancer causing substances, restaurants have stopped offering it. Of course, the highly toxic and poisonous Aspartame (blue) and Sucralose (yellow) are always in plentiful supply. Be careful what you are eating. Many foods contain artificial sweeteners, HFCS/corn sugar, and sugar. Although we all need sugar in our systems, the best way to get it is from natural sources. Just a thought ...

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