Just booked in to see this dude speak in Brisbane, Friday Oct 17th. He is in other cities too if you want to check him out. This was a guy my good friend Josefine Sprenger introduced me to maybe 3 or so years ago. This was after she challenged me for years that I did not need to rely solely on meat for protein. After listening to this guy speak I walked away with some home truths and a bruised ego too haha. I was so stubborn that it took years for me to see that I DID NOT and still DO NOT need to consume the amount of meat the SAD recommends. Then to go on to learn about ways that I can look after my body, ways that I can create a healthy relationship with my body, and ways that I can help improve the state of my health I have never been so grateful for what my friend did for me! I might not do Ice bucket challenges or wear pink or anything like that but what I DO do and will continue to do is to spread the word that there are many many many people out there that can help educate us in Self Care and that we can take MORE ownership of our own health and not purely rely on others to tell us whats wrong or to correct it if its in a poor state. By no means am I making the medical industry obsolete as we definitely do need them. Just not for every ailment known to man. Lets take it back, our health that is :)
Posted on: Thu, 18 Sep 2014 04:02:47 +0000
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