Just came back from physio and wanted to share a thought with my colleagues in Facebook land about the artistic and athletic aspects of our work. It is my artistry and technique that allows me to play seven distinct characters, but it is my athleticism that allows me to perform and maintain for eight shows a week over a period of years. There is a perception out there that if we require physio then we must be doing something wrong. On the contrary, we are long distance runners and the repetition is taxing and demands attention, whether its on a regular basis or once we have (unfortunately) run too fast and too far. I choose regular maintenance for my car … and my self. #wellness
Posted on: Fri, 28 Nov 2014 13:23:16 +0000
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