Just completed the procrastinators birthday special. After a month of an emotional roller coaster struggling to push my self to my full potential , today i set myself a time of 40 minutes to complete this work out in. With no one by my side to push me it was a battle of the mind and body. I set the goal, prepared the weights pressed start on the timer and the challenge begun. It is hot, i am tired and it was hard i felt light headed but at no point did i consider giving up, instead i got to 25 minutes and reset my time, 37 minutes i now wanted. Unsure if i would get that time i thought of my clients to give me strength, just FDI i told myself ! I dont share my work outs normally but i hope this can show you that we are all human and experience the same highs and lows but its the way you get back up after the fall. 620 reps completed in 36.41 those who did that work out know what was in it. The outline of my body when finished. Stop using your excuses as an excuse! !
Posted on: Fri, 02 Jan 2015 23:57:38 +0000
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