Just finished my all over body workout. I will be cleansing for the next 3 days. Just fresh fruit and raw veggies. Cleansing my system out before Thanksgiving all though I never over do it on that day and I never have left overs. What will you be doing to keep or get your body in or keep it in a healthy state? For the rest of the month I will be doing Tiffany Rothe Workouts which can be found on Youtube (https://youtube/user/TiffanyRotheWorkouts/featured). In December I am back in the gym 3 days a week and doing Tiffany Rothe Workouts the other three day. Sunday is always my day off. Also, in January I will start running again. My goal next year is to run the Chicago Marathon.
Posted on: Fri, 21 Nov 2014 11:19:39 +0000
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