Just finished up a great Back Pain workshop! One reason that some people have low back pain is because of something called lower crossed syndrome. This is where you have very weak or inhibited glutes and abs, and also tight and over active hip flexors and lower back causing an excessive anterior pelvic tilt and tension in the back! Call us to learn how you can relieve that pain with our back pain program!
Posted on: Sun, 28 Sep 2014 20:08:25 +0000