Just got this photo from one of my bootcamp girls!! Can I jut say WOW, what a change! Its safe to say those abs will be popping out even more by beach time in June! 😍👙 This lady has been working real hard since she first started with my bootcamp 12 weeks ago. Dedication and consistency pays off! The girl that respects slow continuous progress, sometimes wanting to give up but never actually giving up ends up with a photo like this 😁👌 This lady did THREE bootcamps a week, 45 mins each, no extra cardio or gym work AT ALL and followed my bootcamp nutrition plan with a few clean cheats here and there and a nice big cheat day every 4 weeks!! Shes back for more this month. No stopping her. I AM SO PROUD!!! ❤️👏💪 THIS is why I genuinely adore my job, helping girlies towards their goals and teaching how to live a healthier life in the process is what I love to do. Seeing progress pics like this just inspires me to work harder and harder. Well done missy you are a wee inspiration to me as well as all the other bootcampers and local girlies. Heres to an ass kicking April!!! 😘 😍😍😍💪💪💪❤️❤️❤️
Posted on: Mon, 31 Mar 2014 15:53:04 +0000
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