Just had a nice swim work out... better than Planet Fitness since - TopicsExpress

Just had a nice swim work out... better than Planet Fitness since its so humid, eather way i did a mix of the Brest stroke, free style, butterfly, back stroke, elementary back stroke, doggy pattling, frog stroke, submerged stroke, side stroke both sides, and the no school used treading stroke ( a side stroke but mixed with a free style.) So all of that that added up to. About 22 laps, along with a nice 5 minutes of treading water... and now im tired...... now i feel like im in life grading class again.

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