Just one of the many testimonials Ive received from my first 12 - TopicsExpress

Just one of the many testimonials Ive received from my first 12 week challenge group: “I have learned so much in these last months. More than I have ever learned from any other program. I am no longer a slave to food. And with simply tweaking my nutrition a bit, the fat started coming off and I started building muscle. I have learned that it takes patience to see the kind of results I have wanted to see!!! I always quit because things moved along too slowly!! I have gotten faster and stronger, taking 14 minutes off of my Half Marathon time and PRing every single one of my Olympic Lifts. I am more confident with myself and my body.....even after years of growing up with a poor body image. You, Obar, are my hero!! You are patient, and knowledgeable!! (Not sure if you appreciated my smart assness LOL). I never felt stupid asking questions, and appreciated your straight forward answers. I also appreciated the prompt attention you gave to us, even while you were on vacation!! I am looking forward to working with you again on your next challenge. Thank you so, so, so much!!” -T.H.

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