Just picked up Muscletech Creacore to use as my pre workout - TopicsExpress

Just picked up Muscletech Creacore to use as my pre workout creatine- Im a huge fan of creatine monohydrate (the most clinically research sports supplement in history) but it needs an insulin spike or surge to transport it into the muscle. I dont like spiking insulin levels before I train so I always go with an Creatine Ethly Estr, Tri Malate or Creatine HCL (as in Creacore). Creatine HCL is extremely stable in all environments, the benefit being that there is virtually no chemical reaction in the stomach that result in creatinine (which can can water retention or bloating) - because of this, the creatine is instantly shuttled to the skeletal muscle within 45 minutes (completely in tact). I cannot wait to try this for tonights session :) #vitaminshopgalway #muscletech #irishmuscle Vitamin-Shop Galway

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