Just practising with the movie maker before next weekends trip to - TopicsExpress

Just practising with the movie maker before next weekends trip to Amsterdam with the boys! Not a chance will i be missing out on any of it! (On record)! Just a quick, easy, hard working core session. Warming up with a 1.5 mile run. Aim at completing it within 10 minutes Followed by 3 sets of non stop circuits: 10 x power cleans 10 x press ups 10 x squat thrusts 10 x pull ups 10 x box jumps 10 x kettle swings And finishing with an work ✌️

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I thank all those who try to make my day a successful one! Those

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E posibil sa trec si eu in lumea ciclistilor din nou ! Dar nu