Just putting some details together for a project next year, this is a 6 Month Group coaching program with an end photoshoot and is aimed at both men and women who are ready to take on a serious challenge. Were not looking for average results here, its not a weight loss group where somebody stands at the end showing of some bigger trousers. This is an aesthetic challenge for those who are serious about being in cover model shape. I cant guarantee it for everyone, but Im expecting to see a few 6 packs for the right people. Youll have to train four times a week ( at least) in a gym of your choosing, following a program that weve designed.( well be meeting with you regularly and showing you exactly how to do each exercise) Youll have to follow a set nutrition plan and fine tune your calories. And most of all, youll have to be willing to show some faith and do exactly as the coaches ( Dan Norman and I) say. If your into body pump and kettlebell classes it will mean giving that up. If you love running for hours every week it will mean giving that up. We know exactly what needs to happen for you to achieve an amazing result, and youll have to trust us and follow that advice to the letter. This is going to produce some pretty extraordinary results, if your fed up with the same old usual workouts and dont feel satisfied with the results then this will be right up your street. Details to follow soon :)
Posted on: Thu, 11 Dec 2014 08:41:02 +0000
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