Just read an interesting article. To paraphrase its theme; essentially does plate size and/or colour affect my portion size. Very interesting read and looks to hold merit due to some studies already performed. Fortunately for me however, all my meals these days are weighed and eaten straight out of tupperware. Portable, washable, reusable plastic tupperware boxes..... the only way to eat out in style lol :-) builtlean/2013/07/04/plate-size/
Posted on: Tue, 09 Jul 2013 09:56:07 +0000