Just to show u these classes WORK. why wouldnt u want to get ur - TopicsExpress

Just to show u these classes WORK. why wouldnt u want to get ur ass to class. If want to lose weight; tone up or feel stronger look no further HKA are offering Ladies only non contact kickboxing classes to help shift them pounds; these classes gives u confidence; destresses u afta a really bad day; or maybe a bit of U time !!! Padwork●abs●cardio●weights All this in just one session WOW y wud u wanna miss it ladies All fitness levels . All shapes and sizes Female 5th dan instructor MON NITES 7.30-9.00pm Leasowes sports centre. Kent rd. THURS NITES 7.00-8.30pm Netherbrook Primary. Cradley heath/netherton

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