Just wanted to let everyone know that our Thursday Night Zumba Class will have a new start time! We will be starting class at 7pm on Thursday Nights starting NEXT Thursday, September 26th! Also, on Monday, October 7th, our Zumba class at 7pm will be a beginner class. ALL ARE WELCOME!! As all of my current Zumbalicious ladies know, Zumba is a great workout for EVERYONE at any level!! Every step has modifications for a pace that each INDIVIDUAL person can handle on their own level. It is all about moving and grooving and having a FUN workout!! This beginner’s class will be a bit more instructional, with a breakdown of the steps and basic choreography!! I promise, it will be fun! The hour will fly by and you will be sweating and burning calories with a smile (and even some laughs)! NO EXPERIENCE needed...just bring a water bottle & a smile!!! Remember!! Your workout is what you put into it! You know your OWN personal limits! Challenge yourself and work at a pace that fits youSmile Hope to see you there!!
Posted on: Fri, 20 Sep 2013 19:56:11 +0000
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