Just wanted to share my reply to an email saying, I will also eat vegan stuff. Whats in it? Context: we are discussing the next birthday party and my office is fantastic because a.) we do birthday parties, and b.) two of us are doing Veganuary so theyre considering our needs! We were discussing having chips, guac, salsa, cheese. My response: Lots of stuff is in vegan stuff! The only stuff that is not vegan is meat, cheese, dairy, gelatin, eggs, and sometimes honey. Chips are corn and salt: can eat. Guacamole is avocados, spices, onions, tomatoes: can eat. Salsa is tomatoes, onions, spices, jalapenos, etc: can eat. Vegans also eat beans, rice, grains and breads, vegetables, fruits, sweets that aren’t made with eggs or dairy (I have vegan chocolate ice cream at home; it’s made with coconut milk—nomnomnomnom). Think stir fry, curries (if they’remade with coconut milk), veggie burgers w/o the cheese, Mexican food w/o dairy, awesome salads, hummus, granola in almond or soy milk, anything with tofu, pasta without the mozz, veggie or coconut-based soups, yummmmmmm Whos hungry?
Posted on: Wed, 07 Jan 2015 22:08:15 +0000
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