Just wanted to share this on here because I see a lot of people concerned because they havent lost much weight. Muscle is more dense than fat!! (Meaning a pound of muscle is smaller in size than a pound of fat even though it weighs the same). Lets forget the scales ladies and focus on getting healthy!! Skinny is not the same as strong! In the picture on the left, I only weighed 3 pounds more than I do now but there is an obvious difference
Posted on: Sat, 16 Aug 2014 02:52:43 +0000
Trending Topics
Recently Viewed Topics
© 2015