K & F started a new challenge this week and each day well focus on - TopicsExpress

K & F started a new challenge this week and each day well focus on an exercise to strengthen your glutes. You have 24 hours to complete the challenge explained in this video. Well draw a winner for a prize at the end of the week. Entries can be earned by: 1. sharing this post 2. completing the challenge (post completed under this post). 3. If you get creative (explained in the video), we wanna see! Post a pic! 4. We motivate YOU, but YOU motivate the people around you. So, we want you to tag friends/family who would love to get a tighter tush (or just get MOVING!). Good luck! Love, K & F You can let us know youve completed the challenge at: 1ment under this post 2.RUKillerFit.blogspot 3. instagram: @RUKillerFit 4. twitter: @RUKillerFit

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