KALE: "QUEEN OF GREENS" - NUTRIENT-RICH, DELICIOUS, & AMAZING HEALTH BENEFITS (protection against cancer & lower cholesterol, to name a couple) ***SEE HOW YOU CAN MAKE A QUICK EASY SNACK OR SIDE DISH FOR DINNER THAT IS EXTREMELY HEALTHY & DELICIOUS!!! Baked Kale Chips Recipe See how to make this recipe! READY IN 20 mins Baked Kale Chips "These are a low calorie nutritious snack. Like potato chips, you cannot stop at just eating one. They are great for parties and a good conversation topic." Original recipe makes 6 servings 1 bunch kale 1 tablespoon olive oil 1 teaspoon seasoned salt Directions Preheat an oven to 350 degrees F (175 degrees C). Line a non insulated cookie sheet with parchment paper. With a knife or kitchen shears carefully remove the leaves from the thick stems and tear into bite size pieces. Wash and thoroughly dry kale with a salad spinner. Drizzle kale with olive oil and sprinkle with seasoning salt. Bake until the edges brown but are not burnt, 10 to 15 minutes. PREP - 10 mins COOK - 10 mins READY - 20 mins total
Posted on: Wed, 21 Aug 2013 04:19:06 +0000
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