KIDS IN THE KITCHEN: Was a huge success last week! (see - TopicsExpress

KIDS IN THE KITCHEN: Was a huge success last week! (see pictures) Next Class Tuesday 12/30/14 12:00-2:00pm ONLY a few spaces left! Mom’s do you need a couple hours to yourself during the Holidays? I have the solution! It will be an *interactive* class on Healthy Eating for Kids from 7 to 13 years old. KIDS IN THE KITCHEN (in the yoga studio!) We will all do together: • Make a few healthy breakfasts, understand the importance of it • Make healthy snacks • Learn about how food affects their body and performance in school, sports and other activities. • Learn about loving their bodies - Fast Food and Sugar Demo • Blindfold Taste Test (prizes for winning team) • Recipe and nutrition take home handout - Mike DeNicola from CrossFit Stony Brook will do excercises with the kids! It will be a two hour class and parents can drop off their kids. It’s $25 for 1 child or $45 for 2 in the same family per class.(ages 9-13) Class is at the Mindful Turtle in Stony Brook. Call my office at 631-428-2427 for more information and to register, I need to know about food allergies.

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