KIDS YOGA - Yes, its FUN to teach kids yoga as well as kids enjoy doing yoga. But the teacher need to be innovative and should have enough patience to teach yoga for kids. HOW DO THE CHILDREN BENEFIT FROM YOGA? 1. It is a GOOD PHYSICAL EXERCISE for the children , they love doing it if taught in a FUN way and it becomes a healthy habit so that they will carry throughout their life. 2. It helps to keep their MIND FOCUSED in whatever work they do , let it be their studies or playing or eating , they do it with more focus. 3. Yoga helps the children to improve their CREATIVITY. 4. CHildren becomes less HYPERACTIVE, in yoga we teach them to control their anger and other negative emotions. 5. Yoga helps to improve childrens BOWEL functions. 6. Increases their MEMORY and CONCENTRATION power 7. Improves their FLEXIBILITY so that they become less prone to injuries 8. Improves their THYROID FUNCTIONS and thus helps to balance the hormone functions in the body. 9. Improves their LUNG FUNCTIONING with different breathing exercises, so that they are less prone to allergies, cold etc. 10. Reduces their chances of getting metabolic diseases like DIABETES , CARDIAC PROBLEMS etc in the future. AND MANY MORE benefits, let the children do YOGA and grow with a healthy and happy body and mind :-)
Posted on: Sat, 25 Jan 2014 02:07:07 +0000
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