Kebanyakan buah-buahan sitrus seperti oren, limau bali, limau - TopicsExpress

Kebanyakan buah-buahan sitrus seperti oren, limau bali, limau gedang dan limau mandarin dimakan segar. Jus oren dan limau gedang sangat popular dijadikan sebagai minuman ketika sarapan pagi manakala lemon atau limau nipis pula tidak dimakan begitu saja kerana kandungan asid sitrik yang tinggi. Menerusi kandungan vitamin C yang tinggi, ia membantu menghalang masalah skurvi iaitu penyakit yang disebabkan kekurangan nutrien berkenaan dalam badan. Tanda awal masalah skurvi adalah keletihan. Jika dibiarkan tanpa dicegah ia boleh menyebabkan gusi menjadi bengkak dan berdarah serta melambatkan penyembuhan luka. Sila kongsi atau komen jika ia boleh memberi manafaat. Rawatan dan sihat tanpa ubat : biovco/

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