Keeping the fluids of the body in motion is what keeps you looking - TopicsExpress

Keeping the fluids of the body in motion is what keeps you looking and feeling youthful. Most clients are dehydrated when we start working with them. The skin pinch test is an easy indicator of dehydration. If you pinch your skin and it doesnt immediately snap back to its original state, your most likely DEHYDRATED! Great article! 2-3 liters a day a purified water with natural vits and minerals. Drink up!

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