Keeping your practice stoked up this winter? Pour what you have - TopicsExpress

Keeping your practice stoked up this winter? Pour what you have into it. Make it an offering. Travel through it like you were setting out on a journey through some unknown terrain. Be ready for the unexpected. Ride the peaks and troughs with an unclouded mind, focused and absorbed like a craftsman at work. Practice without attachment or aversion as you sail on the wind of your breath, scaling the heights, traversing the canyons and reposing in the moments of stillness. Give of yourself. Give to yourself. “The body is my temple, asanas are my prayers” - Bellur Krishnamachar Sundararaja Iyengar.

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