Kenapa saya makan suplement tapi lambat nampak hasil??... 1) - TopicsExpress

Kenapa saya makan suplement tapi lambat nampak hasil??... 1) Tidak mengikut dose yg ditetapkan - Certain badan kita mampu untuk ambil suplement yg high dose. Ada yg x mampu. Sbb tu naik ruam. Jerawat. So pada permulaan ambil suplmnt cuba pada dose sedikit dahulu. Selepas 3 hari, baru tmbh dose.. Kalau tiba-tiba naik ruam tu ha. High dose la tu. Cuba kurangkan x pun banyakkn air masak. 2) Kurang minum air masak - Ini paling penting.. Beli suplemnt mahal-mahal tapi malas minum air masak.. Makan suplemnt pastu bgtau naik jerawat. Bile tnya minum bapa liter air masak. 1 liter. Smpai asyik ke toilet. Adoi.. X ckup tu dikk. Paling kurang pun 3 liter.. Macam sy sendri sbb ada toksin bnyk dlm badan sy minum 5 liter.. Asyik ke toilet lepas minum.. Itu perkara biasa.. Makin kerap buang air kecil makin bnyk la toksin terbuang. Jgn just mkn suplmnt. Yg lain x jaga. 3) Tidak istiqamah - Hari pertama semngat makan. Hari ke-3 ke-4 mula la ada lopong-lopong. Terlupa ambil time pagi. Terlupa ambil time malm.. Kena disiplin kan diri.. Suplmnt buykan tuk cantik je tpi tuk badan anda. 4) Pengambilan kafein - Ada yg peminat tegar kopi, teh, nescafe.. X snggup nak tinggalkan minuman favourite anda. So please jgn mkn suplmnt sbb nnti membazir. Klo awk mkn sulment then minum plak kafein mmg x kemana khasiat tu sbb kafein tu dah serap. Rugikan? Sbb tu la kesan pun x nampak.. Nak cntik nak sihat cuba kurangkan kafein klo tinggalkan terus lgi bgs. Hehe PROMOSI TILL 10HB ♥k-colly♥radiglow♥auraslim♥aurawhite♥secret bust up♥maixara♥ferwhite.. Pm u bets price : https://facebook/messages/new

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