Keys to success: 1. Find your inner strength! What you have on - TopicsExpress

Keys to success: 1. Find your inner strength! What you have on the inside will radiate on the outside. 2. Find your drive and motivation. What results do you want to see? What is pushing you to make a lifestyle change? 3. Set goals for yourself! After 30 days, 60 days? Drinking water? Working out daily? 4. Get accountability! Surround yourself with people who are on board with your new lifestyle, people you can turn to when you have a tough day, people who push you to do better next time, and people who encourage you!! 5. Clean eating!! Fruits, veggies, protein, and water!!! Avoid processed, high fat, high carb, and high sugar foods. #Shakeology offers all of your essential nutrients! Try it out! 6. Rely on God! He is your rock when you are shaking! He is your strength when you think you have none. He is your inner voice telling you to keep going! He is everything you need! #PiYo #ImWorkingOnIt #OneDayAtATime #ItsAJourney #ItTakesTime

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