Kids with diabetes may need to pay extra attention to the amount - TopicsExpress

Kids with diabetes may need to pay extra attention to the amount of carbohydrates they eat to maintain control of their blood sugar levels. Check out these delicious recipe: This classic dish is a yummy way to get some calcium into your diet. Prep time: 10 minutes Ingredients: 1 oz. light cheddar cheese 2 slices whole-wheat bread 1½ tsp. light margarine 2 tbsp. egg substitute 1 tbsp. skim milk Directions: Place cheese on one slice of bread. Top with remaining bread slice. In a shallow bowl, combine egg substitute and skim milk. Melt margarine in a large nonstick skillet. Dip sandwich in egg mixture. Cook sandwich for 3 minutes on each side or until golden. Serves: 1

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