Kiedy kończysz serię, jak czujesz palenie? To dopiero początek, - TopicsExpress

Kiedy kończysz serię, jak czujesz palenie? To dopiero początek, jak zaczynasz czuć palenie to jeszcze drugie tyle powtórzeń przed Tobą. Przełam granicę bólu i trenuj dalej, do upadku. Mięsień wtedy zareaguje wzrostem w duzo wiekszym stopniu bo uruchomisz reakcje chemiczne które spotęgują wytwarzanie hormonów anabolicznych takich jak testosteron i hormon wzrostu! Udostępnij to na swojej tablicy!

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