Killer weekend...two weeks in down 12lbs..1 shirt size and had to - TopicsExpress

Killer weekend...two weeks in down 12lbs..1 shirt size and had to put new hole in my belt..also drink a 20 ounce coke with my whiskey today,and my blood sugars only got as high as 103!!!! Anybody that knows about type 2 diabetes or knows someone who has it thats a huge f****** deal...ready for another week,shooting for 60 minutes of cardio to set the pace for my works out this week tommorow after my dr visit...ok ill shut up,everybody have a great week,and hug your kids,call your dad or mom tell them you love them...shits to short in this world

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