Kim began Shape Up Hanover in February and she and her son, Drayer - TopicsExpress



          

Kim began Shape Up Hanover in February and she and her son, Drayer joined FamilyFit in March. Kim never misses a session and works very hard. Last evening at FamilyFit we pulled a WOD that she did April 2nd to retest! The results were amazing. In April she did step ups on an 8 box and used a 25# plate. Last evening she did box jumps on a 20 box and used a 45# plate. Best of all......she cut 2:25 off her time! Fast forward..... This morning I received this text from Kim: I had my wellness final evaluation this morning for work....I am down 40.2 pounds, down 6.6 for BMI, down 6.1 for body composition, lost 5 inches off my waist!!! That is since February 20th!! Thank God for you and Shape Up!!!! How awesome is that! Kimberly Ann Smith, you rock and I am so proud of you.
Posted on: Fri, 12 Dec 2014 02:28:11 +0000

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