Kind of a silly quote of mine, but basically, its important. To make the body you are looking for, and to achieve your goals, you have to work at it. I hear the same thing from prospective clients all of the time, Jaco, I dont understand, I work out all the time but can not see the results.Lets face it, anybody can just throw around some dumbells and prance around on a treadmill. The difference is, you have to approach your workouts with a purpose, not just to get it done. So many people just go through the motions, and refuse to reach deep and take it to the next level of intensity. Dont kid yourself. You made the commitment, now make it happen. Reach down deep for a few extra reps. Run an extra mile on the treadmill. When in the gym Dont Fake It, Make It. You are their to get something accomplished, so you owe it to yourself to see it through
Posted on: Sat, 01 Feb 2014 14:43:52 +0000
Trending Topics
Recently Viewed Topics
© 2015