Knocked out a full workout with #P90X2 this morning, kicked my butt but it felt soooo good! Nice to change up the daily workout routine. Although I love my Focus T25 and 21 Day Fix routine, I plateaued and needed to SPICE things up again with my gateway drug pusher , Tony Horton. Still following the 21 Day Fix nutritional portion control program, I wont EVER give that up! Standby for my soap box speach, Reverse heart disease and Type 2 #Diabetes with #Nutrition and #Exercise #GetOffTheMeds #NoMoreExecuses #ILoveBeingANutritionAndFitnessCoach
Posted on: Mon, 19 Jan 2015 22:58:00 +0000