Knocked out another 20+ pull-ups. Been hitting consistant 22-23. - TopicsExpress

Knocked out another 20+ pull-ups. Been hitting consistant 22-23. Never beat 24, but determined to crack 25! Walking with my beautiful wife Nadia Brassell & she motivated me thru part of my BUILDER 500 workout at the park building the body, mind & spirit with the The Apple Principle audio (2nd time) & Linkin Park & Bible app & 500+ reps of sweat equity! Have you completed your sweat challenge today? Lets get active Zija Nation! #perfectusmcpft #zijaignite #sweatchallenge #hardwork #determination

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