Konga® - This month feels like you are in a nightclub! We start off with a super fast Boxing Track to the most electric Trance track, followed by Nicki Minajs ANACONDA, Hip Hop to Fatman Scoop & USHER, Lil Jon for some Burpies, an Arabian hip shaking track, followed by a Killer 90s Arm Track to Wrap Me Up & some Abs to the hit song Jubel! TYGA®- Bubblegum booty pumping to Jason Derulo, followed by Dancehall to Busy Signal, Old School to Aaliyahs Try Again, Hip Hop to Walk it Out, a flashback to Kellis Milkshake & a hardcore Cardio track to SWAGGER. This month will leave you dripping in sweat. JAGUA® - Get ready to be sore...really sore! An amazing Lunge track to Kisses for Breakfast starts you off, followed by a Butt Track to Booty Wurk by T-Pain, Rihanna Abs & a killer leg track to George Ezras Budapest...finishing off with a Ballet Inspired Cool Down to PRINCE! BURN! - This month is so challenging it was hard to get through filming. Try placing a 2 kilo dumbbell under your knee & doing all sorts - ITS HARD! You will love the tracks like Janet Jackson, Timbaland, Akon & Mavado. VYPA - This month is all about peaking the heart rate & dropping it back down to burn the most amount of calories. Think Tuck Jumps to French Montana, Planks to Usher, Kicks to Flosstaradamus & the meanest punches you have ever done.
Posted on: Fri, 22 Aug 2014 04:20:43 +0000