LEMON FOR HEALTHY LIVING Squeeze half of fresh lemon into a - TopicsExpress

LEMON FOR HEALTHY LIVING Squeeze half of fresh lemon into a glass full of lukewarm water and drink everyday. Enjoy these health benefits: 1. Lemons contain Vitamin C, Calcium, pectin, magnesium, limonene that help fight infections. 2. Relieves you of indigestion symptoms such as bloating, heartburn, nausea, etc 3. It contains citric acid which maximizes enzyme functions. 4. Lemons have antimicrobial effects. 5. Lemons contain potassium and stimulate nerve and brain function 6. It helps balances blood pH levels 7. It contains antioxidants that promote healthy skin development 8. Promotes wound healing 9. Freshens your breath 10. It aids in weight loss, by fighting hunger cravings 11. It prevents diarrhoea and constipation 12. It aids digestion of fats Follow us on twitter: @MedPractioner Patrick Fynn

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