LIKE if you want a flat belly! 5 ab moves for you right now right - TopicsExpress

LIKE if you want a flat belly! 5 ab moves for you right now right here... It is NOT the amount you do or the length of time, it is what is challenging for YOU. How long can you hold? How many can YOU do? Do you FEEL it? 1⃣Planks 2⃣Rock back and forth plank position 3⃣Knee to elbow 4⃣Side Plank 5⃣Side Plank with a tuck 6⃣Crawl outs *This video was sped up to show you a quick clip of all of the moves. Want more instruction? A Full detailed wall workout with instructions is up on Natalie Jill tv at: YouTube/nataliejillfitness ------------------------------------------------- Are you doing my June #nataliejillchallenge? Details are at challengeloop/challenge/flatbelly ------------------------------------------------- I will continue to help you here daily with workouts. For the BEST results, use coupon code flatbelly20 To save this month on any of my programs (including the nutrition programs like my 7 day jump start) You can get the programs via the link in my bio or by going directly to Http://NatalieJillFitness Use Coupon Flatbelly20

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