LISTEN UP, RARE PEEPS! Next week starts 1 REP MAX TESTING! You - TopicsExpress

LISTEN UP, RARE PEEPS! Next week starts 1 REP MAX TESTING! You know those percentages on the whiteboard that are always forcing you to do math and frustrating you when you have NO IDEA where to start? YOU KNOW WHO YOU ARE! Well, next week begins two weeks of data gathering and YOU NEED TO BE THERE! If you want the schedule of lifts so that you can plan ahead, please contact your roster coach. If you dont know who your roster coach is, contact Suzanne at suzanne@rarecrossfit.

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