LMAA now offers Fight Form circuit training classes Mondays and Wednesdays at 730pm! Fitness for all levels all in about 30 minutes! Trial classes free for the months of May and June! Fight Form is High Intensity Interval Training (HIIT) that combines exercises from different martial arts and workouts. It aims to let a person experience what a fighter goes through while training for a match, without the physical contact! It doesnt matter what your current fitness level is. Fight Form will help you achieve your fitness goals, all in less than 30 minutes! LMAA is now certified by one of the top MMA schools in the Philippines where Fight Form originated. The founder is Erwin Tagle, one of the pioneers of MMA in the Philippines. Fight Form is a very popular workout among Philippine celebrities.
Posted on: Tue, 13 May 2014 16:03:42 +0000
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