LOOKING FOR NEW BREAKFAST IDEAS!??? ➡➡Oatmeal protein - TopicsExpress

LOOKING FOR NEW BREAKFAST IDEAS!??? ➡➡Oatmeal protein bowl⬅⬅ Instructions: 1⃣Soak desired amount of organic gluten free oats with water the night before. 2⃣Add 1 scoop whey protein powder (If it is too thick add water so protein mixes well) 3⃣Add handful of berries 4⃣Add cinnamon 5⃣Can add honey if you want more sweetness or carbs Oatmeal is a great source of complex carbs and fiber. Fiber is crucial if you are looking to get ready for beach session. Also, cinnamon is great for balancing blood sugar which is a must if you want to get ripped abs. Cinnamon helps eliminate cravings for sweet carb foods .

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