LOOOVE THIS! We need to step away from the idea that you cant do - TopicsExpress

LOOOVE THIS! We need to step away from the idea that you cant do something because you arent already amazing at it. Internalized shame keeps us from so much. Allowing others judgements ( or perceived judgements) to change our behavior is so hard to combat but so tragic when we dont fight it. YES JIGGLE, YES CELLULITE, YES WE ARE REAL HUMAN BEINGS! YES BEAUTIFUL! ps this video is not selling anything and is from an ad campaign in the UK to help young women become more active. youtu.be/aN7lt0CYwHg

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