LOVE this client testimonial! Run with me, Gramma my grandson squealed with delight. Gramma doesnt run Buddy I replied. The look on his face broke my heart. Why? he asked. How do you explain to a three year old that you are overweight & out of shape? Something had to change. I had to change. But how? I was always the shortest in class, picked last for any team, so I never tried to join a sports team as a child. Where would I begin? While checking Facebook I saw Bris offer on her Koru page. Personal training, one-on-one, no one else there to judge or see me struggle. This is exactly what I need! In six weeks I have learned how to properly exercise with correct form. This means Im getting the best benefit for my effort with no chance of harming myself. I have moved up from only being able to do one set of two of an exercise to three sets of ten! Every session Bri corrects my form, encourages me to do two more & compliments me on my progress. Im feeling better, sleeping better, & thinking twice about my food choices. With our second grand baby due in four months I now know Ill be able to fully enjoy being able to keep up with them. Thank you Bri for all you have done. While I will probably never run a marathon with you, you are helping me win a different kind of race.
Posted on: Tue, 04 Nov 2014 01:00:00 +0000
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