LUPUS FACT #149: At a time when many of us are increasing our - TopicsExpress

LUPUS FACT #149: At a time when many of us are increasing our consumption of fresh salads, it is necessary to repeat a previous fact, which is that individuals with lupus should avoid eating alfalfa sprouts, since they are known to cause lupus flares. The amino acid, L-canavanine, is present in all legumes, but highly concentrated in alfalfa sprouts. Immunologic testing has established that this amino acid is capable of causing or aggravating autoimmune responses.

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