Ladies (and gents), the scales dont always tell the truth. Yes, - TopicsExpress

Ladies (and gents), the scales dont always tell the truth. Yes, they areuseful to track your average weight over a long period of time. If weight loss is your goal then its great to see the number gradually come down over time. BUT, you cannot rely on them over a short period of time. One of my clients had her first weigh in after the festive season last Thursday. She was about 3kg heavier than before Christmas. This morning, just four days later, she was back UNDER her pre-Christmas weight. She didnt starve herself all weekend. She didnt exercise for 25 hours over the weekend. Everyone, women especially, have weight fluctuations over the day/week/month. Dont freak out and most importantly dont rely on the number on the scales for your happiness.

Junior SQL Developer (C#) - Woking - Upto £30k DOE - We are

Teamwork is the ability to work together toward a common vision.

There has been a distinct and palpable sea change in the last

matthew 7:21 Not every one that saith unto me,Lord, Lord, Shall

FIND OUT WHAT FOODS YOUR BODY ABSORBS WELL AND WHAT FOODS ARE

Public? Private? Home? Which is the right educational CHOICE for

MAINLAND SALES: :(1). 5bedroom duplex with 3 rooms BQ on 560sqm

É a Vivy Lima Lima, e a tatoo dela!! Falsa

Dear students, faculty, staff and parents, These are

In Thy Kingdom Come, Randall Balmer recounts comments that Paul M.

YAKIMA DOWNTOWN MASTER PLAN REPORT ACTION STEP SUMMARY - November

Stack Chair, Plastic, Navy [U35Z7||UV33] More details ==>>

:: Transfer Update :: Spanaish Giant FC Barcelona are reportedly

2 Timothy 2:10-13 NIV Therefore I endure everything for the sake

Göran Andersson 3 mutual friends FriendFriends Evalena

Fort Knox Emergency Services and Emergency Management personnel

Happy Labour Day, folks! “Every person needs to take one day

Our Clients - Massive Ad . https://massivead/our-clients Referral

Its hot so lets take advantage of the ice bucket challenge. For

ON ALTI YILDIZ ANT Kitabı-2ANT Kitabı-1Önleyici Darbe

SECTION 476: Counterfeiting device or mark used for authenticating

Göran Andersson 3 mutual friends FriendFriends Evalena