Ladies, lets tip each other on everything so we stay healthy.Most of us dont care that much about our underwear.Well coz nobody can see it right? thats what we all say. But truth is, becase of that mentality, you are putting yourself at a risk of getting infections that can be easily avoided if you take care of yourself and care for your panties too. Now most of us sleep with those panties on at night,that weve been wearing all day.Its advisable not to sleep with them at all, but if you feel uncomfortable,change into clean ones, that are not tight, and are made of cotton. You also need to treat your undearwear like laundry.Im not saying you should throw it in the laundry basket and wait till saturday to wash them all,No! what im saying is, you need to wash them properly.Sebelisa sesepa sa phoofo,kapa seo u hlatsoang liphahlo ka sona,u bo politse phenti eno.When your done, u lo e aneha kantle terateng koana e utloe letsatsi.When you do that, your minimizing the risk of getting infections,coz the sun will kill all bacteria that might have been left. Joale bothata ke hore le sitoa ho aneha phenti tseno terateng hobane e tlabe ele tsehla taemaneng mono, joale u tlabo soabela hore batho ba e bone. Ha u ka e hlatsoa hantle, oa e politsa, u tla e aneha kantle ka letsoalo le khutsitseng. Oa fumana motho a sa shobelletse taemane le pex, hobane e sa hlatsoisisoa, ntja e be nne e enke terateng hobane e tlabe ele lecoco mono. U e suoe hore mohaisane a e khalle ele terateng, le molekane a ska tsaba kapa ho soabela ho e hleka ha e omme. Skanna aneha phenti baskomong, ebe u e beha tlasa bethe, e tlao kulisa. The next day u tlabo e tena e sa oma hantle ebe u re ah, e setse hanyane feela, e tlaa omela pele. Moisture oo, ha u utloa mocheso, le fluids realeased during the day, in the long run li tlao bakela yeast infection.So lets keep them clean, keep them dry and stay healthy!
Posted on: Wed, 20 Aug 2014 06:55:25 +0000