Last night I had an awesome shoulder workout and finished with - TopicsExpress

Last night I had an awesome shoulder workout and finished with these alternating front and side lateral raises. I have always loved to have a finishing workout to bring my muscles to absolute failure and fatigue. I believe that, like in life, when we can overcome pain and struggle we build strength. My life has shown me that the body and mind can adapt and overcome more than we sometimes think. This has given me the strength to go into the gym and push my body to my limit. If you too believe this, I suggest you give this finishing workout a try next time you hit shoulders! I hope you all enjoy it as much as I did.

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