Last night I sat in front of the computer with the cursor blinking. I knew I had to make a plan. I had just listened to a seminar by Brigitte Linford about time management. Now I had to plan out every hour of my week as a guideline for my life. I needed to time budget. I started by making a table with 48 1/2 hour slots in each column for 7 days per week. I first scheduled family time: 2 hours per day and 4 hours on Mondays and Saturdays. Then I planned for me time a few hours a week. I planned for 7-8 hours of sleep every night. Worked in my daily workouts and scripture study. Made plans for a weekly or every-other-week trip to the temple and every other week to the grocery store. Of course had to block off my Tuesday-Friday 9-5 day job. Then I fit my beachbody life around that. I changed my voicemail and set my do not disturb to be between 7:30 pm and 8:30 am every single day. Things are going to be different around here... I had been doing this all wrong and I wanted to make it right. Guess what... After planning for EVERYTHING ELSE, I STILL had plenty of hours left over to be successful. But it means I have to work SMART. So far, Its 11:00 am on my day off (Monday). Usually I stay up late Sunday night and then sleep in until 10:00 on Monday, but not today. Heres what I have accomplished so far today: 6:15 AM wake up and 15 minutes meditation outside 6:30 AM 30 minute scripture study 7:00 AM 30 minute workout: P90X3 Triometrics WHILE listening to Think and Grow Rich and getting my Energy and Endurance drink on... 7:30 AM 1.5 hours of house cleaning (my house hasnt been cleaned by ME for months!) 9:00 AM Participated in a live national wake-up call and had my morning Superfood Shakeology Shake--chocolate with coconut today--YUM! Made breakfast for Israel. 9:30 AM Showered and got ready for the day WHILE listening to the time management lecture again 10:00 got to work (this is when I would normally be waking up on a Monday). Yay me!! I feel AWESOME! This picture is of me enjoying my breakfast in my clean house by 9:00 am!
Posted on: Mon, 28 Jul 2014 17:37:05 +0000
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