Last video of my clients for the night. My client jamie hitting - TopicsExpress

Last video of my clients for the night. My client jamie hitting 195x4 on her squats today. This isnt her max, but we have been working a lot recently on getting more depth with her squat. Slowly increasing weight back up to her 225 max to make sure the next time we hit it she drops it low! So far my strongest female client. What an animal! I say so far because @colleenheis & @bekah1684 arent too far behind. Woooo! Nothing wrong with a little friendly competition. #fit #fitfam #fitspo #fitgirl #fitlife #fitness #gym #gymlife #personaltraining #squats #goingdeep #strong #strength #strengthtraining #shesquats #beastmode #hardwork #hardworkpaysoff

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