Laura wants to know: Just curious if anyone allows themselves a cheat day...say like once every couple months? If so, how bad did/does it affect your system? And how long does it take to get it out of your body? Ive been doing LCHF since the beginning of January and have lost 23 pounds. Tomorrow Im going on a rare date with the hubby and he really wants me to let loose and cheat...but Im apprehensive. I dont want to undo all Ive worked hard for!
Posted on: Sat, 08 Mar 2014 23:27:08 +0000
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