Lean Machine With the #Olympia just a week away, Im hitting a - TopicsExpress

Lean Machine With the #Olympia just a week away, Im hitting a little more #HIIT training than my normal off season. I taught spin for years, shout out @chapakim, but prepping or not I use spin sprints to slim down and keep dem thighs tight. Im doing 1 minute, resistance sprints here between my heavy squat sets. Coming to the #olympia? You better come see me and all the @axislabs gang! @justafitchick @justafitchick @trainermike1 @tiffanilee22 @axislabs #hiit #inspiration #iifym #demthighsma #axislabs #axisathletes #sma5h

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